Broccoli Kimchi
Ingredients:
Broccoli, radish, horse radish, fresh chilli, goji berries, garlic, ginger, onion, kelp, pear, sea salt, purified water.
Kimchi contains super beneficial gut bacteria which helps mineral absorption, produces vitamins B, K2 and D whilst also reducing risks of obesity, diabetes and promotes a healthy complexion.
Mrs Oh's kimchi varieties use cruciferous vegetables as the core ingredient in the process of lactic acid fermentation. Glucosinolates and phytonutrients are contained in cruciferous vegetables such as broccoli, radish and cabbage varieties.
Consuming cruciferous vegetable kimchi allows the healthy bacterial lining created in your intestines to improve the digestion of foods and absorption of essential nutrients that feed and nourish every cell, organ and system in your body.
Provides diversity to your gut flora and supports a robust microbiome.