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Prebiotics, Probiotics & your Microbiome
This is a wonderfully made and informative video about the microbiome. It provides a fundamental insight to one of the many aspects why...
Mrs Oh Fermentation
Nov 13, 20171 min read
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The stigma of 'fermentation'
The word fermenting and fermented foods is given sometimes an unglamorous wrap. For many the word conjures an image of rotting and...
Mrs Oh Fermentation
Sep 14, 20171 min read
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The food that helps you to detox pesticides
We are aware that fruit and vegetables produced commercially, and even including certified organic produce have degrees of pesticide...
Mrs Oh Fermentation
Mar 17, 20172 min read
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